Healthier Ways To Indulge Your Carb Cravings

Baked Farfalle Pasta with Spinach and Artichoke/PositveHealthWellness.com

Go Comfort Yourself I have to admit, I am pretty sold on the Paleo way of life. But then there’s REAL life, where sometimes you can’t, or just don’t want to, avoid comfort foods (mac and cheese, anyone?). I do believe when you plan for the splurges, it’s unlikely you’ll destroy your diet, balancing healthy eating with occasional cravings. Superfoods […]

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