When You Are Really Craving Carbs, Here Are Healthier Ways To Indulge

Baked Farfalle Pasta with Spinach and Artichoke/PositiveHealthWellness.com

I have to admit, I am pretty sold on the Paleo way of life. But then there’s REAL life, where sometimes you can’t, or just don’t want to, avoid comfort foods (mac and cheese, anyone?). I do believe when you plan for the splurges, it’s unlikely you’ll destroy your diet, balancing healthy eating with occasional cravings. So, I was happy to run across this blog from PositiveHealthWellness.com, all about using “superfoods” to satisfy those comfort food cravings. You can give in to your cravings while also giving your body the nutrients it needs, which sure sounds “win-win” to me!

Check out these recipes for healthier versions of Oven-Baked Breaded Chicken with Broccoli, Chocolate Brownies, Mac and Cheese, and Garlic-Rosemary Potato Wedges. The site also has lots of other great articles on Diet, Fitness, Beauty, and Pain Relief, all subjects that are right up my alley. Enjoy!

Superfoods that Can Satisfy Your Craving for Comfort Food




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